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Creative Sanctuary

Stories

Pandemic Language: Safe at Home

March 24, 2020 By Allison

staying in windowLanguage is evolving as we grasp for ways to express pandemic life.  People are not only staying in, but hunkering down and practicing self-isolation.  We’re actively engaged in social distancing so we can flatten the curve.  Some are suggesting we crush the curve…

We’re instructed to stay in place or pause, but officials are avoiding the term lockdown.  They’re not telling us to shelter in place, but we know we should.  Andy Beshear, the soothing and reassuring governor of my state holds daily press conferences where he repeatedly reminds us that we’re safe at home. He and others are finding ways to soften the harshness of pandemic language, all while communicating the gravity of the day’s developments.

My six year-old nieces tell me about boredom during the quarantine and explain that they don’t have school due to the sickness or the cor-on-a-vir-us.  My four-year old nephew seems very happy to be home with his family.  He told me that his teachers aren’t at school right now.

Friends in France tell me about their gestes barrièrs (barrier actions) and the effet barrière (barrier effect) that results from maintaining physical distance.  They know they must lisser la courbe (smooth the curve).  France’s shutdown is called le confinement, and social media is buzzing with tips for confinement cooking, confinement reading, and entertaining kids during the confinement.

It is clear that language is shifting.  Which terms will stick?  What linguistic changes have you noted? As you practice social distancing, how are you passing the time?

Filed Under: Explore, Ideas, Improvise, Inspiration, Safe at Home, Stories Tagged With: Andy Beshear, Kentucky, pandemic language, safe at home, social distancing, social linguistics, stay home

What’s Your Word?

January 1, 2020 By Allison

viriditas

I don’t make New Year’s resolutions because I believe we can resolve to change at any moment.  But in each New Year, I do choose a word to reassure and guide me in the coming months.  In 2017 and 2018 my word was beauty.  In 2019, it was balance.

Right before Christmas, my 2020 word came to me.  It was unseasonably warm and glorious in Iowa, and I was headed out for a walk.  As I reached the bottom of Mom’s driveway, I saw a flicker of green in my mind’s eye—a flame-like sparkle that I continue to carry with me.  My mind immediately went to Hildegard of Bingen (1098-1179) and her concept of the greening of life, or Viriditas.  I admit that I have yet to go deep in the writings of this Medieval thinker, but through the years I’ve gleaned a little knowledge of her philosophy of medicine, her music, and her spirituality.

I understand Viriditas as one’s innate power to heal oneself.  Although I first “saw” this green energy in my third eye, I believe this fire resides in my heart and that it is expressed through the work I do in the world.  Before that moment in the driveway, I’d pondered Viriditas, but until then, I hadn’t felt it.  As I move into 2020, I hold Viriditas, waiting to see where it takes me, how it molds me, and what it teaches me.

How do you welcome the New Year?

Inspirations

Between, Within, Beneath

Cicada Song

Dr. Victoria Sweet’s Ted Talk The Efficiency of Inefficiency

Filed Under: Explore, Improvise, Inspiration, Nature, Stories, Travels, Uncategorized Tagged With: creative sanctuary, green, greening of life, Medieval medicine, New Year, resolutions, slow healing, Viriditas

Ginger Cookies

December 17, 2019 By Allison

ginger cookiesWe often said that Grandma Mary Ellen was a “cookie grandma” rather than a “pie grandma.”  She always sent us home from her house with a bag or two of cookies from the big freezer in the basement—chocolate chip, starburst, or cut-out cookies…  We each had our favorites.  One of the stars in her cookie repertoire was her ginger snap cookies.  These crispy molasses cookies seem to please everyone—the ginger, cinnamon, and cloves are warming and serve to balance the molasses.

Growing up, we ate Grandma’s ginger cookies year-round.  I was well into my 30s and living in Strasbourg before I realized that this type of spice cookie is perhaps best suited to the winter holidays.  So this year, I dusted off Grandma’s recipe and got to work on making it my own.  Her recipe calls for vegetable shortening, but that’s not an ingredient I keep on hand, so I swapped in softened butter.  I admit that the butter makes for a less crisp cookie.  My brother Jack says my version has less “snap.”  To be perfectly honest, I prefer my slightly softer ginger cookies to Grandma’s firmer rendition.

Ginger cookies call for a beverage pairing.  My dad prefers a stack of frozen ginger snaps with a tall glass of cold milk.  I pair them with a full-bodied black tea that stands up to the spices and molasses.  I am sure that coffee would also complement the flavors of these ginger snaps.

Ginger Cookies

Created by aconnolly24 on December 17, 2019

ginger cookies For the most part, I am maintaining the format and wording of this “vintage” recipe.  I like how simply it reads and how easy it is to prepare.  If you prefer a more “snappy” cookie, substitute vegetable shortening for the butter.

  • Yield: 24 cookies
  • Category: Celebrations, Sweets

Ingredients

This recipe has no ingredients

Instructions

  1. Preheat oven to 325.
  2. Cream: 1 c sugar and 1/4 c room temperature butter until light and creamy, about 4 minutes.
  3. Add: 1 unbeaten egg, 4 T molasses, and 1 c flour. Mix well.
  4. Into 1 cup add: 1/2 tsp cinnamon, 1/2 tsp salt, 1/4 tsp cloves, 1 tsp ground ginger, and 2 tsp baking soda.
  5. Fill cup with flour, sift into egg and molasses mixture. Stir until just incorporated.
  6. Chill for 2 hours to over night.
  7. Use a tablespoon to scoop dough. Roll into balls with hands, then roll in granulated sugar. (For a more "sparkly" cookie, use turbinado sugar)
  8. Bake for 11-12 minutes. Cool a few minutes on cookie sheet, then transfer to wire rack.
  • Print

 

Filed Under: Desserts, Inspiration, Stories, Tea Culture Tagged With: Christmas cookies, creative sanctuary, ginger, ginger cookies, ginger snaps, grandma's recipe, holiday baking, molasses cookies, spice cookies, vintage recipe

Yin Perspective

December 1, 2019 By Allison

stained glass angelThe depth of nothingness is directly related to the experience of everythingness. —Matthew Fox

On the cusp of winter, I feel myself falling into a state of yin—darkness, passivity, slowness, and cold.  Although I usually give into my yang tendencies—speed, light, energy, action—these deliciously still yin moments bring balance.  They allow me to integrate the experience of everythingness.  I settle, I breathe, I go within.  When my mind finally clears, I sink into the depth of nothingness.  In this state, breath trumps thought.  Sleep comes easily, and every so often I catch glimpses of how life’s pieces fit together.

Shifting to a yin awareness is not necessarily comfortable and definitely not easy.  Mind and body resist the quiet descent to dense nothingness.  When my instinct is to pursue and achieve, the breath helps me to yield and allow.  In my emptiness, breath swirls, clears, and cleanses.  My yin perspective becomes regenerative, making space for creativity.  Winter is dreary and cold, but when we nourish yin, this dark season reveals its abundant creative potential.

Inspirations

Hygge for One

Tea Meditation

Original Blessing by Matthew Fox

The Complete Guide to Yin Yoga by Bernie Clark

Filed Under: Explore, Ideas, Improvise, Inspiration, Meditation, Stories, Uncategorized Tagged With: darkness, meditation, winter, yin, yin yoga

The Euphoria of Returning Home

October 20, 2019 By Allison

cherry rose green tea and journalI am just back from a brief business trip to France and basking in the glory of home.  My days in Nantes passed in a flash—meetings, a bit of research, a few get-togethers with friends, and inordinate amounts of bread, cheese, and Muscadet.  Then… poof!  The week was over and I was headed home.

Leaving France is always bittersweet.  This particular trip was chock-full, but I returned to Kentucky feeling energized and happy.  Coming and going allows me to see how much I value my space—a small house bursting with books and decorated with meaningful objects I have collected over the years.  Travel makes me love home all the more.

But what is home?  And why are homecomings euphoric?  I’ve moved enough times to understand that for me, home is not architectural and not even geographic.  I carry the idea of home inside me.  It’s an evolving, comforting feeling that grounds me and reminds me of who I am.  Home is supple, nebulous, and affirming.

Coming home is a euphoric return to my center.  I take up my daily rituals and reunite with those who are dear to me.  I reengage in work.  I undertake creative projects, many fed by my travels.  The intense excitement of homecomings doesn’t last… and it shouldn’t.  It is healthy that we fall back into the comforting, ho-hum daily routines that give structure to our days.

Inspirations

Morning tea meditation

Beauty in Grief

Colors of the Soul

Filed Under: Explore, France, Ideas, Improvise, Inspiration, Meditation, Stories, Tea and other beverages, Tea Culture, Travel, Travels, Uncategorized Tagged With: home, homecoming, meditation, travel, traveling, voyages

Extreme Rest

September 28, 2019 By Allison

pears versaillesEvery so often I take a day or two to engage in extreme rest.  I have created a structured life for myself, so it is never convenient, never easy to drop everything in favor of rest.  But I’ve found that stillness staves off burnout.  Letting my thoughts fall away energizes me.  And successive naps in the span of a few days reengage my creativity, helping me to maintain levity and optimism.

So what does extreme rest involve?  It is boring!  My quiet interludes are lazy.  I can hardly read a page without dozing off.  I find it difficult to get lost in a series on Netflix.  I putter, I take walks, I do a little yoga.  I may try a new recipe, but I am more likely to live on avocado toast and eggs.  I always sip tea.  I always put the phone away.  I never push myself.  I am unambitious.

Life has its glamorous moments—trips abroad, professional achievements, family milestones—and those events should be celebrated.  I propose that we also honor downtime.  Occasional spans of extreme rest are necessary parts of my self-care.  Taking care of oneself goes beyond massages, manicures, and a night out with the girls.  For me, self-care is a harmonious blend of the sense of purpose I find in work and family, carefree escapes from my responsibilities, and the diligent, daily work that involves rest, nourishment, and exercise.  Extreme rest is incompatible with Instagram and against the ethos of Twitter.  Yet, for me, it is a delicious, indulgent, and necessary element of life.

Inspirations

Luxurious Boredom

Light and Sky

Hygge for One

 

Filed Under: Arts, Explore, Ideas, Improvise, Inspiration, Meditation, Nature, Stories, Uncategorized Tagged With: extreme rest, meditation, mindfulness, nature, rest, sleep, social media

Reading Serendipitously: De l’âme

June 7, 2019 By Allison

tree man tommy mcrae

Spearing the kangaroo, Tommy Mcrae (detail)

Try this.  Pull a book from the shelf, open it at random, and let your eyes fall where they will.  What words jump out at you?  Do they hold wisdom, hope, or even an answer to a question you’ve been pondering?

I often find unexpected messages in this way.  It’s always a surprise when a seemingly random chain of words speaks to something that’s been on my mind.  The Improvised Life blog features this practice in its Opened at Random posts.  In his book on creativity, Phil Cousineau writes about engaging in bibliomancy in a Galway bookstore in hopes of finding inspiration.  When messages leap from the page to my heart, I call this reading serendipitously.

As spring was about to emerge, I was yearning to re-ground myself in nature, but it was still too cold to spend much time outside.  François Cheng’s meditation on the soul, De l’âme, spoke to my need to reconnect with the outdoors.

“Le lien entre l’arbre et les oiseaux semble naturel.  Mais l’alliance de l’arbre avec les hommes est-elle assez prise en compte par nous ?  Sommes-nous conscients que nous ne pouvons trouver dans la nature compagnon plus fiable et plus durable ?  Cet être debout comme nous, qui depuis les profondeurs du sol tend résolument vers le haut, nous rappelle que notre être tient tout autant de la terre que du ciel” (118-119).

“The connection between tree and birds seems natural.  But the union of tree with man, do we consider it enough?  Are we aware that we can find no more reliable and durable companion?  Like us, this upright being, who, from the depths of the soil stretches resolutely upwards, reminds us that our being holds just as much from the earth as from the sky.”

Filed Under: Arts, Explore, Ideas, Improvise, Inspiration, Meditation, Nature, Stories, Uncategorized Tagged With: Australian art, bibliomancy, creative sanctuary, François Cheng, inspiration, inspo, literature, Phil Cousineau, reading serendipitiously, serendipitous, serendipity, Tommy Mcrae

Rose Geranium Cake

May 12, 2019 By Allison

rose geranium cakeThe Kentucky Derby has come and gone, and today is Mother’s Day.  What plans do you have for your garden this year?  The harvest of my beloved yet modest patio garden makes its way to bright, summer dishes and iced tea garnishes.  The last few years I have made a spot for a gracious, yet spindly rose geranium.  Scented geraniums are simultaneously old-fashioned and trendy.  My favorite greenhouse sells not only rose geraniums, but chocolate mint geraniums, lime geraniums, and cinnamon geraniums.  How to choose?

I usually settle for my standard rose geranium.  When I am on my patio, I unfailingly rub a leaf between my thumb and forefinger, releasing a sweet and subtle rose scent.  I love my rose geranium for this kinetic and olfactory interaction, and I also love to make rose geranium cake.  This generous cake is dense and moist. Thin ribbons of geranium leaves lend texture and a gentle floral flavor, deepened by rose water.  I serve this cake with Ceylon teas, which are not too assertive and allow the cake to shine.

Rose Geranium Cake

Created by aconnolly24 on May 12, 2019

rose geranium cake This refreshingly old-fashioned recipe comes from Shelley and Bruce Richardson’s A Tea for All Seasons.  I have made small modifications.  I have found that different brands of rose water vary in strength, so tread lightly, especially when making your glaze.  The 1/4 tsp rose water I use in the glaze is conservative.  Add more if...

  • Serves: 12
  • Category: Breads and Muffins, Sweets

Ingredients

Cake

  • 5 rose geranium leaves, chopped in chiffonade
  • 1/4 tsp. mace
  • 2 tbsp. rose water
  • 2 tsp. vanilla
  • 1 c sour cream
  • 1/2 tsp. baking soda
  • 1/2 tsp. fine-grained salt
  • 3 c all-purpose flour
  • 6 eggs, beaten
  • 2 1/2 c sugar
  • 1 c butter, room temperature plus extra for greasing pan

Glaze

  • 1 c confectioners' sugar
  • 1/4 tsp. rose water

Instructions

  1. Preheat oven to 350
  2. Grease tube pan with butter.
  3. Mix dry ingredients with a whisk in medium-sized bowl. Set aside.
  4. Using electric beaters or stand mixer, cream butter and sugar until light and fluffy. Add beaten eggs and mix until incorporated.
  5. Add about 1/3 of dry ingredients to batter, alternating with sour cream, until all dry ingredients and sour cream are incorporated.
  6. Add vanilla and rose water. Mix well.
  7. Fold in rose geranium leaves.
  8. Bake for 60-70 minutes or until knife comes out clean. Do not over bake. Cool in pan for 30 minutes, then remove.
  9. To ice cooled cake, combine confectioners' sugar and rose water and spread over top of cake.
  • Print

Filed Under: Brunch, Comfort Foods, Cuisine, Desserts, Explore, Ideas, Improvise, Inspiration, Stories, Tea Culture, Uncategorized Tagged With: Elmwood Inn Fine Teas, geranium, old-fashioned cake, pound cake, rose geranium, rose geranium cake

What lasts from generation to generation?

April 20, 2019 By Allison

;ink roses oil paintingThis week’s flames at Notre-Dame de Paris sunk us into collective grief and then unified us in hope, as we learned that much of the structure and most of the art had been saved.  Many Gothic cathedrals have been lost to flames, but in their grace we forget their fragility.

Notre-Dame has stood on Paris’ Île de la Cité for the better part of 1,000 years.  Having almost lost her, it is both sobering and gratifying to consider the cultural artifacts that last from generation to generation.  So little survives:  works of literature (many of them fragments), examples of religious sculpture, a little music, sacred buildings in varying states of disrepair.  We hold on to these traces of western cultures, but to what end?  Might it be better for us to loosen our grip on these tangible bits of our heritage?

Like many other French cathedrals, Notre-Dame de Paris honors the Virgin Mary.  The most venerated feminine figure in the Christian tradition, she symbolizes a compassionate feminine power.  Divine figures of other traditions represent this same quality—Guanyin and Tara in Buddhism and the goddess Kali in Hinduism, to name but a few.  The sacred spaces we erect in their honor frame and focus the universal energy that we attribute to the divine, feminine figures.  Sacred spaces help us to access these figures and the invisible power we’ve given to them.

Their energy is eternal though intangible.  Do we even need to honor Mary, Kali, Guanyin, and other feminine figures with special spaces?  Of course we do.  But let us embrace the constantly changing nature of scared spaces.  Cathedrals will crumble or burn.  The generative emptiness they leave will make way for new or altered sacred structures.

And let’s remember that although places like Notre-Dame de Paris can change the course of our spiritual lives, the protective power of the Virgin Mary is by no means contained within a building. The knowledge that moves from generation to generation is indiscernible to the eye and revealed in the soul.  Having grown up Catholic, I have always felt connected to Mary, but not because of a church.  The rose is my most personal, profound reminder of Mary.  Her flower is recalled in cathedrals’ rose windows, but for me the rose is entwined with family, with a Catholic upbringing, and with womanhood.  I see roses everywhere, and Mary’s flower is always sure to unlock the healing, compassionate energy she embodies.

Inspirations

Another magnificent cathedral:  Notre-Dame de Chartres

Clearing Space and evening walks

Rewriting a Symphony in Stone, by Summer Brennan

Filed Under: Arts, Explore, France, Ideas, Improvise, Inspiration, Meditation, Nature, Stories, Travel, Travels, Uncategorized Tagged With: Goddess, Guanyin, Kali, Kwan Yin, Notre Dame, Notre-Dame de Paris, rose window, roses, sacred spaces, spirituality, Tara, Virgin Mary

Buy Vintage, Save Money

April 12, 2019 By Allison

limoges stacked teacupsDuring a recent visit to a Central Kentucky flea market, I overheard a mother instructing her children:  “These are antiques, so they are three times as expensive.  Don’t touch anything.”  Her words have been rolling around in my mind for a few days, and I must admit that I find antique and vintage pieces to be very reasonably priced.  Why?  For most people, “old” things are not desirable.

I am dazzled by my recent haul of “old” stuff.  I brought home four vintage Limoges teacups—delicate, floral, and elegant.  There are no chips, and the saucers are intact.  I paid $9 each.  I haven’t tried to date them or research the pattern, but I’m guessing that my teacups are from the 70s or 80s.  I am tickled by the idea of sipping my morning tea from the delicate porcelain cups.painted limoges plate yellow

When I can get my act together to find a vintage or antique plate rack, maybe I’ll display them with the four hand-painted Limoges plates that I scored in the same booth ($6 each).  These floral plates are a delight, each featuring a different flower.  When I turned one over and saw that it was signed by “Maude”, that sealed the deal.  Knowing the name of the artist who painted my plates makes them all the more special for me.violet limoges dish

 

In another booth, I found a charming soap dish painted with violets, also made in Limoges ($7).  I’m guessing that this piece was painted in the 50s or 60s.  It somehow feels older than my cups, saucers, and plates, due to its patina.  I’ll place it in my guest bathroom with a pretty little soap.  I finished my great buying day by scooping up a set of eight embroidered napkins.  They must be several decades old.  I’ll bring them to the dry cleaner for a good cleaning and starching.  They’ll be so beautiful during tea time!

embroidered napkin

Did I need any more cups, saucers, plates, and linens?  Absolutely not.  Though had I not been wandering around the flea market with my friend Shelley on that Saturday afternoon, I probably would have been spending money in other ways.  All of the items I purchased would be more expensive new, and it’s unrealistic for me to expect to find the beautiful craftsmanship and handwork that are not valued as they once were.  Bringing vintage and antique items into my home gives new life to pieces that people have left behind.  Placed next to the newer items in my home, they create a unique style for a small price.

Inspirations

More flea market inspo

Hand-painted beauty

Decorating on a small budget, NYT

 

Filed Under: Antiquing, Arts, Explore, Finds, France, Improvise, Inspiration, Stories, Uncategorized, Vintage Tagged With: antique, antiquing, bargain, creative sanctuary, deals, design, embroidery, flea market, flea market finds, green, handwork, home deco, home design, inspo, Limoges, limoges china, live green, porcelain, save money, slow living, vintage

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Thank you for dropping by Creative Sanctuary! I am a French professor in Kentucky, grew up in Iowa, and I often travel internationally. This blog gathers, documents, and connects my passions--travel, cooking, stories, France, and tea culture. Bonne lecture! --Allison Connolly

My Book, Published by Roman & Littlefield

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