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Creative Sanctuary

Bowls

Mint Sunflower Spread

August 10, 2019 By Allison Leave a Comment

Inspired by Vladia Cobrodova’s Creamy Mint Pesto, this spread freezes well, so consider making a double batch when mint is abundant.

Ground Beef Soup with Rosie Stars

March 4, 2018 By Allison Leave a Comment

This is my back pocket winter soup.  It doesn’t involve too much chopping, comes together fairly quickly, and tastes rich and hearty.  It is also easily adaptable.  Swap out the pasta for quick-cooking barley.  Throw in a handful of chopped tomatoes.  Use dried parsley if you don’t have fresh on hand.  This soup will keep in your fridge most of the week.  It also freezes well.

Freekeh, Grape, and Feta Salad

September 16, 2017 By Allison Leave a Comment

Inspired by a salad at Rumi Restaurant in Melbourne, Australia, my freekeh salad is a fresh autumn side dish or vegetarian entrée.  Freekeh is not readily available in my area, but I did find it online.  I believe that farro or coarse bulgur would make fine substitutions.  The pomegranate molasses is a must, so don’t leave it out!  It can be found in international groceries or on the internet.  This serves 8-10 in small verrines, 6 as a side dish, and 3-4 as a generous main course.  Any leftovers will hold up in the fridge for several days and can be refreshed with a little olive oil and a good stir.

Spicy Korean Noodle Bowl

July 23, 2017 By Allison Leave a Comment

Adapted from Food 52’s Jaengban Guksu, this is a method rather than a recipe. Use any vegetables you have on hand. Double the recipe for two people or for tomorrow’s lunch. Extra sauce can be spooned over steamed vegetables later in the week.

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Thank you for dropping by Creative Sanctuary! I am a French professor in Kentucky, grew up in Iowa, and I often travel internationally. This blog gathers, documents, and connects my passions--travel, cooking, stories, France, and tea culture. Bonne lecture! --Allison Connolly

My Book, Published by Roman & Littlefield

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