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Creative Sanctuary

August 10, 2019 By Allison Leave a Comment

Mint Sunflower Spread

Inspired by Vladia Cobrodova’s Creamy Mint Pesto, this spread freezes well, so consider making a double batch when mint is abundant.

Created by aconnolly24 on August 10, 2019

  • Category: Bowls, Dinner, Dips and Spreads, Lunch, Salads, Small Bites

Ingredients

  • 3 c baby spinach leaves
  • 1 1/2 c mint leaves, tightly packed
  • 1/2 c flat-leaf parsley leaves
  • 1/2 c raw cashews
  • 1/2 c raw sunflower seeds
  • 1/2 c parmesan cheese, grated
  • 1/4 c extra virgin olive oil, plus extra to store
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black papper
  • 1 1/2 limes, juiced
  • 1/4 c water

Instructions

  1. Place all ingredients except extra virgin olive oil and water in food processor. Process until smooth. With motor running, slowly add olive oil. Then add water. Verify consistency and seasoning. If not to your liking, thin with more water.
  2. Drizzle with olive oil and serve with pita triangles, pita chips, or raw vegetables. If not serving immediately, transfer to jar and top with a thin layer of extra virgin olive oil to prevent oxidation. Will keep in refrigerator for 3-4 days.
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Thank you for dropping by Creative Sanctuary! I am a French professor in Kentucky, grew up in Iowa, and I often travel internationally. This blog gathers, documents, and connects my passions--travel, cooking, stories, France, and tea culture. Bonne lecture! --Allison Connolly

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