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slow foods

Snowy Day Breakfast Salad

January 27, 2018 By Allison

snowy day breakfast saladHere at the hermitage, in deep snow, everything is ordinary and silent.
—
Thomas Merton, 1963

Last week, snow slowed me down.  After many busy weeks, I welcomed a few quiet, snowy mornings.  I moved slowly and intentionally.  Minutes and hours seemed to expand.  These mornings were ordinary and uneventful.  I gave more time to waking up and more time to breakfast.

My “breakfast salad” is so simple that it doesn’t require a recipe.  But it does have a few components and is not for busy work mornings.

Here’s how to pull it together:

“Jammy” Eggs

Bring saucepan of water to a gentle boil.  As water is coming up to temperature, prepare an ice water bath in a large bowl.  Place on counter, next to burner.  Once water boils, use a large spoon to ease eggs into the bowl, one by one.  Boil gently, for 6.5 minutes.  (7 minutes if you want a more solid yolk.)  Use spoon to move eggs from saucepan to ice water bath, to stop cooking.  When they’re cool enough to handle, remove peels under running water.  Set peeled eggs aside.

Bread

Prepare toast and set aside.  I made pita toast last week.  Use whatever bread you have on hand.  No need for butter.

Salad

Chop English cucumber, tomatoes, and radishes in to bite-sized pieces.  Place in a small bowl.  Toss with a little extra virgin olive oil, lemon juice, salt, and pepper.  If you don’t mind onion in the morning, add a little red or green onion.  Set aside.

Yogurt Base

For each serving, scoop 3-4 generous tablespoons of whole milk or Greek yogurt into another small bowl.  Squeeze juice of ½ lemon into yogurt, more if you’re preparing multiple servings.  Add a pinch of salt and stir.  Spread onto breakfast plate(s).  Set aside.

Assembly

Gently place salad on yogurt.  Slice eggs(s) the long way and nestle into the yogurt.  Drizzle a little extra virgin olive oil, squeeze a little lemon juice, and sprinkle with salt and pepper (Piment d’Espelette, if you have it.)  Serve with toast.

Revel in your slow morning.

Filed Under: Breakfast, Brunch, Cuisine, Ideas, Improvise, Inspiration, Meditation, Stories, Uncategorized Tagged With: breakfast, breakfast salad, cucumber, eggs, meditation, mindfulness, pita bread, slow foods, slow mornings, snow days, Thomas Merton, tomato, weekend, winter, winter time, yogurt

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Thank you for dropping by Creative Sanctuary! I am a French professor in Kentucky, grew up in Iowa, and I often travel internationally. This blog gathers, documents, and connects my passions--travel, cooking, stories, France, and tea culture. Bonne lecture! --Allison Connolly

My Book, Published by Roman & Littlefield

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